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Beautify

January 10th, 2018

Our Detox Guide!

6 steps to a healthy mind, body and spirit in 2018.

1. Have your Whole30 delivered. 
Snap Kitchen // It’s what meal planning should be. No more grocery shopping, calculating and portioning. Select from dietitian-curated 3-, 5- and 7-day plans to help you meet your goal - like high protein, low carb, balance, high protein, or Whole30, which features a delicious oven baked chicken tenders with turnip mash, pictured. Delivery is free and plans start at just $29 a day.

2. Find your inner voice of inspiration. 
Moderna Muse // Find your highest level of success in 2018. The local female-owned concept’s Meet Your Muse Personal Coaching program will unearth your potential and help you live the most successful and fulfilling life you desire. Contact Moderna Muse today for information about this holistic program, which inspires you to walk boldly towards your muse.

3. Learn to Lagree. 
Pure Pilates Austin // You've heard it called "Pilates on crack." It's time to join the movement. Pure Pilates Austin is opening its third location in SoLa next week. This isn't traditional Pilates - with a cult-like following and instructors who are expert in Lagree Fitness, the classes are known for killer results. Get stronger in 2018 with their full blown total body 45-minute workouts in SoLa, West Campus and The Domain.

4. Get a microgreens facial.
AWAY Austin Spa // Counter the effects of toxins and stress from the holiday season, to bring back vibrancy in your skin and reveal dewy, soft skin with the W Austin hotel’s new Microgreens Detox Facial. With help from Eminence organic skin care's nutrient-rich microgreens, they’ll cleanse, invigorate and exfoliate with skin-brightening stone crop before gently removing toxins and impurities. The relaxing facial massage will leave your skin feeling revitalized and protected from the effects of the environment. 60min $150 / 75min $185 

5. Schedule a day of detox. 
Castle Hill Fitness’ new location at 360 and Westlake Drive invites you for a day of detox. Better yourself while feeling pampered with spa-like locker rooms, a large sauna and steam room, plus a pool, therapeutic hot tub and towel service. At all Castle Hill locations, day passes are just $20 and you don’t have to be a member to enjoy. 

6. Invest in flattering athletic wear. 
Outdoor Voices // Working on your fitness? New exercise clothes are the best motivation. Dubbed "the best leggings on earth," high-waisted styles are thick enough for a contouring fit, but keep you cool while you sweat. Genius colorblocking in on-trend shades makes for an uber-flattering look. Now you'll love what you see in the studio mirror. 

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